First, let me use this opportunity to share one of my favourite dance videos that I’ve found on youtube. If you thought dancing on the dance floor was hard, how about dancing in water?
This week I’m grateful for dance classes.
Come in. Put your dance shoes on.
At first things are slow. We’re learning new steps while still trying to remember about the proper technique. We start and make mistakes. There’re too many things to think about all at the same time. We try again. And again.
Then it’s time for the music. All thoughts disappear. There’s only the lead and nothing else. The perfect focus. The perfect meditation. This is the moment that I turn up for every week. Even if I’m feeling half-alive (as I have been lately). Somehow dance makes the world shine brighter.
What are you grateful for this week?
P.S. Oh, and I’ve just had to add another video. Simple steps you can learn in a Beginner Level 2 Class… yet I can’t take my eyes off.