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Stevia experiments + oat and almond cookies recipe

My mum had been telling me about how wonderful stevia was (natural, good for you, no calories) and I’ve been wanting to try it for while… but the price seemed prohibitive. So when I saw a special, I jumped straight in.

It turned out it was a rush decision. The product was on special because of its October expiry date. It was 8 times sweeter than sugar – so 1 kg of stevia would be equivalent to 8 kg of sugar. We  don’t use much sugar. Last time I bought 1 kg of sugar was when I was trying to perfect my 4-ingredients apple cake and that was back in Feb. I still have a third of that packet… Now do the maths. There is no way we can get through a kilo of stevia by October.

Also, after the purchase I realised that there was Erythritol in the blend and while I couldn’t found anything bad about it, it made me question just how natural my new natural sweetener was.

Anyway, it was too late. The package arrived and I set off to test its contents.

First, I licked it and I found there was aftertaste.

Then I made banana bread substituting the sugar in the recipe for stevia. It turned out ok, but the texture wasn’t quite right. The aftertaste was gone, but the sweetness seemed a bit unusual.  When I took a bite, it was not very sweet at first and then getting sweeter and sweeter towards the end.

My next attempt were oat and almond cookies and the sweetness was still not like what I was used to with sugar they were a hit anyway.

Oat and almond cookies with stevia

(Only makes 12 small cookies. I didn’t want to make too many in case the experiment didn’t go well. )

Oat and almond cookies

Ingredients

2/3 cup self-raising flour

2/3 cup rolled oats

1/2 cup crushed almonds (we didn’t have any, so we crashed the raw almonds we had. The almond pieces you se on the picture are not a decoration attempt, we just didn’t do a very good job.)

75g butter

40 ml milk

4 tea spoons Naturally Sweet Stevia

(If you’d like to make these cookies with sugar instead of stevia, I am guessing that you will need about 2/3 cup sugar, but this is only a guess.)

Preparation

Preheat oven to 180°C.

In a bowl mix sifted flour, almonds, stevia and oats

Melt butter in a saucepan, add the milk and heat through. Pour into the dry ingredients and mix well.

Shape cookies and put on a baking tray lined with baking paper.

Bake for 10-15 minutes or util golden brown.

Enjoy!

Disclosure: The links in the post are affiliate links and I will get commission if you purchase Naturally Sweet Stevia through my links. I have shared my true experience of the product.  

Linking with I Blog On Tuesdays.

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9 Responses to Stevia experiments + oat and almond cookies recipe
  1. Grace
    July 31, 2012 | 1:20 pm

    Hmmm….interesting product. I’m not really big on artificial sweetners but will have to check out Stevia.
    Love this cookie recipe. We’re a nut free home though. What’s a good substitute for the almonds ?
    Grace recently posted..Those Days

    • mum in search
      July 31, 2012 | 1:47 pm

      If you’d like to try some stevia, let me know, I’ll give you some of mine. I’ll never finish it before it expires. I was thinking next time I’ll try putting coconut instead (does that count as a nut?). Or you could just do without and put a bit less milk. You need only just enough so that the whole mixture is wet and sticks together.

  2. Yvette @ DTlilsquirts
    July 31, 2012 | 5:02 pm

    I tried a similar product.. and gave my daughter flavoured milk with the similar product in it.. she did not like it one bit..

    not sure Im ready to give up my sugar..
    Yvette @ DTlilsquirts recently posted..Commenting on blog posts

  3. The Pepperrific Life
    August 1, 2012 | 12:17 pm

    I had diabetes when I was pregnant, but never ventured towards using artificial sweeteners. Those cookies look yummy, by the way :)
    The Pepperrific Life recently posted..Why I Shouldn’t Be Friends With My Daughter (Not Too Much!)

    • mum in search
      August 1, 2012 | 12:36 pm

      Stevia is natural, it is derived from a plant. Now how much processing goes into is something I should have probably researched more and maybe I should have gone for the liquid option…

  4. Jess
    August 1, 2012 | 8:33 pm

    I’ve never heard of stevia. My mums used to use a lot of equal in cooking cause she is diabetic, but I don’t think she does now.
    This post makes me realise I haven’t baked anything that’s not a birthday cake in ages!
    Jess recently posted..Highway To The Danger Zone

  5. Elisa {With Grace & Eve}
    August 3, 2012 | 9:45 pm

    I avoid sugar too, but had been wondering about stevia! My mum also raves about it! But I’m still not convinced! x
    Elisa {With Grace & Eve} recently posted..It takes a village

  6. Veronica @ Mixed Gems
    August 5, 2012 | 7:08 pm

    My mum recommended stevia. By brother has type 2 diabetes and I had gestational diabetes twice so she thought this might help both of us. I must say I don’t like the aftertaste either. Neither have I ever liked the aftertaste of sugar substitutes. I didn’t even like the CSR low GI LoGiCane product. I rather not take sugar at all or lessen the amount required when I bake. It does compromise taste sometimes and if so, I then add a little afterwards in icing or something. My mother in fact left me a small box of stevia as single teaspoon size servings. I’m not sure I’ll ever finish it. In fact, I don’t think I’ve even opened it! Ha Ha!
    Veronica @ Mixed Gems recently posted..Friendship: Learning to let go

  7. Lisa
    August 7, 2012 | 12:25 pm

    Honestly, I’d never heard of stevia before reading this blog! But I will certainly keep an eye out for it next time i’m in the supermarket!

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Hi, I'm Tat. I believe that through motherhood we're given another chance to find ourselves, grow and shine. I have three beautiful children and I learn a lot from them every day. This year I'm searching for ease in everything I do.More about me and my blog »