Get More Sleep challenge coming soon!

Get More Sleep Challenge

It's nearly the end of 2014. Time to reconnect with your dreams and start planning for the next year. And I'm tired. So tired that my dreams are eluding me. If you ask me what I want, right now I just want to sleep for at least a week. As much as I have been talking about getting more sleep, I've … [Read more...]

Creating space for your dreams

following your dreams

In a recent survey, a few of you shared that you didn't know what your dream was (I'm keeping the survey open. If you'd like to participate, check it out here - one question only!). It didn't surprise me - we often get so busy with our day-to-day responsibilities and so tired that we get … [Read more...]

2 tricks to help you fall asleep fast

get more sleep, fall asleep

I don't usually have a problem with falling asleep unless I'm overtired. Then it gets really frustrating - I make time for rest, I go to bed and I can't sleep. That's why I was excited when, in my recent brainstorm project at MyBlogU, some of the ideas had to do with falling asleep easier and making … [Read more...]