Creating space for your dreams

following your dreams

In a recent survey, a few of you shared that you didn't know what your dream was (I'm keeping the survey open. If you'd like to participate, check it out here - one question only!). It didn't surprise me - we often get so busy with our day-to-day responsibilities and so tired that we get … [Read more...]

2 tricks to help you fall asleep fast

get more sleep, fall asleep

I don't usually have a problem with falling asleep unless I'm overtired. Then it gets really frustrating - I make time for rest, I go to bed and I can't sleep. That's why I was excited when, in my recent brainstorm project at MyBlogU, some of the ideas had to do with falling asleep easier and making … [Read more...]

Finding support in books and mindfulness

7 Days Mindfulness Challenge

*** There are affiliate links in this post*** My Thankful Thursday posts seem to be moving later and later into the week... I've been trying for a few days now to find gratitude. I've been sitting in front of the blank screen and the words just would't come. I've been feeling overwhelmed and … [Read more...]