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Tag Archive: mindfulness

Nature’s lessons in mindfulness

Dandelion

Welcome to the July Mindful Mama Carnival: Mindfulness and Nature This post was written for inclusion in the Mindful Mama Carnival hosted by Becoming Crunchy and TouchstoneZ. This month our participants have shared their experiences of mindfulness and the natural world. Please read to the end to find a list of links to the other…

What if I can live the way I dance?

Image: Flamenco Dancer Oil Painting by Willy Biaggi. Please visit his Etsy shop! Once in a while I come across a blog post that touches me to the very bottom of my soul. Today I’m talking about To Live as I Dance by Julie Daley. I’ve been thinking about it, re-reading it, imagining all the…

Grateful for peace

Nan Tien Temple

My grateful post for last week comes a bit late, but better late than never… I’ve just spent a couple of days at a meditation retreat at Nan Tien Temple. At the end of the retreat the teacher asked us what we had learned. I didn’t know. I hadn’t come to learn. Well, in a way…

Guest post: Parenting mindfully

IMG_4092

I ‘met’ Faith through the Intuitive Heart eCourse I did earlier this year. Faith’s video was in the meditation section. I’d tried to meditate more times than you ccould imagine and it was still a struggle.  I was tempted to skip the whole section but I thought I’d signed up for the course, so I should…

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Hi, I'm Tat. I believe that through motherhood we're given another chance to find ourselves, grow and shine. I have three beautiful children and I learn a lot from them every day. More about me and my blog »