Finding support in books and mindfulness

7 Days Mindfulness Challenge

*** There are affiliate links in this post*** My Thankful Thursday posts seem to be moving later and later into the week... I've been trying for a few days now to find gratitude. I've been sitting in front of the blank screen and the words just would't come. I've been feeling overwhelmed and … [Read more...]

Go slowly

Word Art by With Grace And Eve

  I received a lovely gift in the mail - this word art print by Elisa from With Grace and Eve. I knew the print was coming, but I didn't know what exactly was on it, so before I opened the envelop I set my intention to get an answer. The question wasn't much of a question... it was more … [Read more...]

Nature’s lessons in mindfulness

Dandelion

Welcome to the July Mindful Mama Carnival: Mindfulness and Nature This post was written for inclusion in the Mindful Mama Carnival hosted by Becoming Crunchy and TouchstoneZ. This month our participants have shared their experiences of mindfulness and the natural world. Please read to the end to … [Read more...]

What if I can live the way I dance?

Image: Flamenco Dancer Oil Painting by Willy Biaggi. Please visit his Etsy shop! Once in a while I come across a blog post that touches me to the very bottom of my soul. Today I'm talking about To Live as I Dance by Julie Daley. I've been thinking about it, re-reading it, imagining all the … [Read more...]