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Tag Archive: sleep

There’d be no dance without music

Snapshots from my dance class

I’m grateful I’ve got the perfect recipe for Saturday sleep-ins. Tire the kids out on Friday afternoon and then take them out for dinner (bonus – someone else does the cooking). Sometimes a mum just needs to sleep in. *** I think it’s cruel to call people and tell them they have abnormal pap smear…

Things I know

thingsiknow-button

 Home is so much better than a hotel room. I used to think otherwise when I was younger. But now, after spending a couple of days with my brother (who lives at the resort where he works), I know I prefer my comfort, my books and my home cooked meals. Even if I have to cook them…

The importance of sleep… again

Sleeping Labrador puppy © Suto Norbert | Dreamstime.com

I’ve been moaning about lack of sleep for a long time, but this week I’ve finally done something about it. As strange as it may seem, what gave me the push to catch up on sleep was blogging. The very first task on the 31 Days to Build a Better Blog challenge made me think…

The importance of sleep

Image by Ioana Grecu at Dreamstime.com

We are all too familiar with the obvious effects of sleep deprivation: bad mood, irritability and short attention span. But sometimes we don’t realise it can have other, very subtle consequences. I’ve only recently become aware that lack of sleep is slowly destroying my relationship. The problem is that in my current sleep-deprived state I…

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Hi, I'm Tat. I believe that through motherhood we're given another chance to find ourselves, grow and shine. I have three beautiful children and I learn a lot from them every day. This year I'm searching for ease in everything I do. More about me and my blog »